Practices that help us pay attention also let us step into the spaciousness that is always there and puts the thinking mind in its proper place.
In other words, we can think, plan, or strategize when we need to, then stop when we don't.
Can we even imagine that?
**I’m a mindfulness teacher and coach, helping clients reclaim their attention.To work with me, message me on Substack, LinkedIn or through my website. **I’m an essay writer and poet. Contact me for collaborations.
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