Going a little deeper into this simple and sometimes confounding practice of pausing.
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Glorious Ordinary Podcast
Reflecting on who we think we are to find out who we really are. A look at universal themes through a personal lens and how mindfulness, meditation and self-awareness practices help. Attention really is everything.
Reflecting on who we think we are to find out who we really are. A look at universal themes through a personal lens and how mindfulness, meditation and self-awareness practices help. Attention really is everything.
Appears in episode
Valerie Spain
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